All about dust mite allergies

Dust mites with their excrement are one of the leading causes of asthma and allergies. It causes sneezing, runny nose, coughing, and difficulty breathing. In such a situation, you’ll need the assistance of an allergy specialist.

Dust mites may get into places you can’t see, no matter how clean your house appears. They eat stray┬áskin cells and absorb water from the air. They prefer temperatures ranging from 65 to 84 degrees Fahrenheit and moisture levels exceeding 50%.

The answer to your question about how these allergies might remain in your home even after thorough cleaning is that they like to hide in little spaces. They mainly remain in the fabric of your home’s linens and furniture.

Managing Dust Mite Allergies

Dust mite allergy is caused by dust mite excrement and decomposing carcasses. Because of these foreign chemicals, your immune system is activated and begins creating antibodies to defend your body. This generates an inflammatory response, which can lead to inflammation, asthma, and other problems.

Here’s how to get rid of dust mite allergies.

Clean your house thoroughly

While superficial cleaning might not be effective in getting rid of dust mite allergies, comprehensive cleaning would undoubtedly have some effect. Get someone who isn’t sensitive to dust mites to clean your house, particularly your bedroom, or wear a mask if you wish to clean it yourself. However, there are several actions you must follow in order to thoroughly clean your house.

  • Dust furniture using a wet cloth.
  • Clean the floors with a moist mop.
  • Rugs should be washed in heated water or dry cleaned.
  • Plastic or dust encasements should be used to cover mattresses, pillows, and box springs.
  • Use pillows filled with polyester fiber. Avoid using feather pillows.
  • Wash the bedding in hot water once a week. Cold water washing does not destroy germs and bacteria as well.
  • In the vacuum cleaner, use microfiltration bags.

Control the amount of humidity and dust in the air

This may appear to be a difficult undertaking, but managing humidity and dirt levels is actually rather straightforward. To keep humidity levels low, use a dryer or an air conditioner. Measure the humidity with a hygrometer. Check that it is less than 50%. Dust mites thrive in environments with humidity levels exceeding 50%.

Use high-quality filters to keep dust levels in the air under control. A filter system with a strong MERV value can keep most dust outside of the house. To help filter out as much dust as possible, wash the filters periodically and replace them every three months.

Reduce concealing places

Reduce or, if feasible, remove hiding places where dust mites might thrive. These include trying to get rid of every piece of furnishings that might serve as a hiding place for dust mites. Get rid any stuffed animals. Avoid carpets by adopting an alternative flooring material. Similarly, instead of using curtains, use window shades. Window blinds are significantly easier to clean than drapes. When selecting bedding, pillowcases, or other materials, consider those that are readily cleaned.

Conclusion

Dust mites may cause serious allergic responses, which can be avoided by taking some easy precautions. Dust mites may be eliminated by properly cleaning your home, eliminating hiding places, and managing humidity and dirt levels inside the air.

Furthermore, cleaning materials such as beds in hot water will kill dust mites. In order to deal with your problems, you may also obtain tailored help from an allergist Germantown. We suggest you reach out to a doctor as soon as your experience any weird symptoms. This will prevent your condition from becoming worse than it already is and help you in the long-run.

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